A lot of us have heard about depression, especially during the COVID-19 pandemic. Studies show that the pandemic and its aftermath have actually increased the risks of depression. Knowledge about mental health and depression is therefore now more vital than ever before. But often, lack of awareness can lead to misconceptions about what clinical depression is, what its symptoms are, and how to treat it. Varkha Chulani, a Clinical Psychologist, Psychotherapist & Enablement Expert, helps us dispel these ideas so that we are enabled and empowered with the right information. Its time to understand what depression is, what conditions we confuse and assume to be depression, and whom should we seek help from when such a condition arises.