Lassi is a traditional Indian drink that is typically made with yoghurt and flavoured with spices, sugar, and nuts. This sweet and savoury drink can be enjoyed for breakfast or as a refreshing snack all day long.
Whether you're looking for a cooling drink on a hot summer day or a warming drink to keep you warm during the winter months, there's a lassi out there for you.
If you're looking for popular lassi recipes, try this one for Sweet Lassi or this one for Salted Lassi. When it's time to spice up your favourite yoghurt drink, try this recipe for Masala Lassi. It's easy to make and makes a great game-time snack!
With our lassi recipe below, you have the perfect opportunity to try this popular drink for yourself!
The Ingredients for Lassi Recipe
The lassi recipe includes ingredients like milk, yoghurt (or more if you want a richer texture), roasted cumin seeds, salt, crushed pistachios (or other nuts), cardamom pod, and cilantro leaves. You’ll also need an immersion blender or whisk to make the lassi smooth in texture.
Variations of Lassi
Lassi can be modified to suit your taste but here are some variations that you should definitely try out.
Sweet Lassi:
Add in a healthier version of sweeteners such as coconut sugar or jaggery if you don’t want to put refined sugar. For a refreshing treat that helps you cool down on hot summer days, try adding fresh mint or mint extract to the lassi.
This can also be done in the wintertime when you’re feeling extra warm. Just make sure to add extra honey to balance out the flavours.
Salted Lassi:
If you love salty foods, this variation is for you. This lassi can be made with a pinch of salt or lightly salted yoghurt depending on your preference. Add salt instead of sugar for a savoury treat that goes great while watching a game or while enjoying a snack at any time of day.
Salted lassis can also be flavoured by adding different spices such as black pepper and red chilli powder. Be sure to blend it all before serving.
Masala Lassi:
Use a mixture of yoghurt, water and spices like cardamom pods, cumin seeds, cinnamon sticks and pistachios to make a more savoury drink. For added flavour, be sure to add some roasted cumin seeds at the end of the lassi cooking process.
Cardamom and cumin are both used in this lassi recipe along with almonds. Try adding two or three cardamom pods, one or two cinnamon sticks and a handful of pistachios to the yoghurt.
Pro tip: Add these ingredients into your blender and pulse for about five seconds before blending again for 10 seconds.
The Lassi Recipe
There are many different ways to make lassi. The basic recipe consists of yoghurt, water, and some sort of sweetener. In Europe, maple syrup is often used as a sweetener, but if you prefer honey or brown sugar, feel free to experiment and find out what you like best! Add in spices like cardamom and cinnamon for extra flavour if you'd like. Just be sure to blend all ingredients before serving.
Steps for Making Sweet Lassi:
● Mix yoghurt, water and sweetener until smooth.
● Pour in a glass and garnish with nuts or herbs.
● Serve immediately while cold and enjoy!
Steps for Making Salted Lassi:
● Mix yoghurt, water and a pinch of salt together until smooth.
● Pour in a glass and garnish with nuts or herbs.
● Serve immediately while cold and enjoy!
Steps for Making Masala Lassi:
● Mix yogurt, water and spices together until smooth.
● Pour in a glass and garnish with nuts or herbs.
● Serve immediately while cold and enjoy!
Lassi is a refreshing beverage that can be enjoyed all year round, so please don't hesitate to try this great drink recipe out for yourself! It's such an easy recipe that anyone can do. Why not make it for your friends and family? Enjoy.
Lassi Serving Suggestions
Lassi can be served cold or warm, depending on your preference. This drink is commonly served in dahi handi (a tall, thin glass). These glasses are good to try out on special occasions or at parties.
This drink is best enjoyed at room temperature (68°F). The serving size for each lassi recipe depends on the amount of drink you're actually making. The serving size will be different depending on whether you're planning to serve your lassi cold or warm.
For example, in the winter, it's best to serve this drink warm (up to 70°F) to counter the cold weather. But in the summer, you may want to serve it cold; this is okay because this drink can be served up to room temperature (68°F).
Tips and Warnings for Lassi
Make sure to blend the ingredients well before serving because the yoghurt will separate from the water. You can use an immersion blender, whisk or any other blender if you have one available. If your yoghurt is sour, add a little amount of water after you mix it with the sweetener and blend until smooth.
If your lassi is too thick, you can add two to three tablespoons of water and blend it again. Like all dairy products, be careful not to refrigerate this drink for more than 48 hours because it will spoil if stored incorrectly.
You can lightly heat this drink by putting it in a microwave or the oven at the lowest possible setting. This will speed up cooling time (just don't let it get too hot!) but keep in mind that this drink tastes best at room temperature.
Storage of Lassi
Lassi can be stored in the refrigerator for up to a week. If you want to make it ahead of time, mix in the spices, nuts or herbs that you want to use and store it in an airtight container. Then add in the yoghurt and water when you're ready to serve it.
The Nutrition Facts
The nutrition facts depend on whether you're serving the drink hot or cold. The serving size for hot and cold lassi will be different. If you're making it warm, just keep in mind that there will be extra sugar added to this drink.
When it's served cold, there won't be any sugar added so you can adjust according to your tastes and your health status after making these adjustments by calculating the macros per serving as per The Nutritionary Effect of Allergens, Carbohydrates, Fat, Lipids (LCA) Equation.
Conclusion
Lassi is a traditional Indian drink that is typically made with yoghurt and flavoured with spices, sugar, and nuts. This sweet and savoury drink can be enjoyed for breakfast or as a refreshing snack all day long.
Whether you're looking for a cooling drink on a hot summer day or a warming drink to keep you warm during the winter months, there's a lassi out there for you.
The main variations of lassi are sweet, salted and masala lassi. Different types of yoghurt can be used to make this drink including nonfat, low fat, whole and Greek yoghurt.
FAQs
Can I use Greek yoghurt?
Yes, you can use Greek yoghurt. You can cut down the fat by using low-fat or nonfat yoghurt.
What's the difference between Lassi, Chole and Salted lassi?
Although all these drinks look similar, there are many differences in their taste and preparation method among them - with Chole being a whole lot saltier than Salted lassi and Chole having more spices added to it. Salted lassi is one of the most popular Indian drinks in North India & Pakistan.