Relationships are formed when two people get together to share their lives. One of the many pleasures of life is having a companion. It's great to discuss your experiences with someone who understands you and wants to help you succeed.
However, each person is unique, and healthy partnerships include compromise from time to time. In every case, you're not going to agree with your partner. Healthy relationships are made up of a few key components that help you and your partner to come to an agreement without compromising your ideals.
In 2022, if focusing on your relationship is one of your key targets, here’s the checklist you absolutely need to follow.
1. Respect
Respect for yourself and your partner is essential in a healthy relationship. To follow your values and ideas, you must have self-respect. You must also respect your partner in order to evaluate their perspectives and ideas. This means, even if you don’t agree with their point of view, respecting it for what it means to them instead of devaluing it as wrong or incorrect.
2. Communication
If you want to have a lasting relationship, you and your partner must be able to communicate properly. Communication is the foundation of a healthy relationship. If you can't convey your thoughts or sentiments without the conversation escalating, it will cause problems in the long run. Use all the tools of communication now available to us, from voice notes that remind us of shared love to appreciative comments on social media and video calls when you aren’t together.
3. Compassion
A healthy connection necessitates compassion. This includes compassion for both your partner and yourself. Compassionate partnerships allow for misunderstandings and mistakes without worry of the relationship ending.
4. Equality
In a healthy relationship, you and your partner are on an equal footing. When one person is placed above the other, a power imbalance develops, which can lead to exploitation or abuse over time. If you want to develop a strong connection, you must prioritise equality.
5. Trust
A sense of trust is essential in any healthy connection. When there is no trust in the partnership, partners strive to dominate one another. Lack of trust leads to feelings of doubt, worry, and uncertainty, all of which tend to worsen over time.
6. Consent
Consensual decisions with regards to intimacy should be on your list of things to do in a good partnership. It is abusive to have a partner who puts pressure on you to do things, or for you to put pressure on your partner to do things. Two people in a healthy relationship talk with one another and make intimate decisions together without making demands.
7. Personal Space
Relationships are formed when two people join forces to share their lives with each other. Even though you're in a committed relationship, you're both still your own people. If you want your relationship to last, you must set boundaries and offer personal space and alone time.
8. Honesty
One of the most important aspects of a strong relationship is honesty. Honesty is required to lay the foundation for a respectful, trusting, co-operative, and compassionate relationship. If you or your partner are hesitant to be honest with each other, you can't have a good relationship.
Also Read: 5 Cs Of A Happy Relationship
Also Read: 10 Signs You're In A Healthy Relationship