Her Circle Hive is a platform that aims to give every woman an opportunity to learn, interact and get mentored by experts. To promote this endeavour, Her Circle will be partnering with industry leaders, change-makers, founders, lifestyle coaches and celebrities to conduct exclusive sessions and interactions for the training and development.
In January 2023, Her Circle Hive organised its first event, Embracing Wellness With Deanne Panday with Alpha Coach on board. Celebrity fitness trainer and author, Deanne Panday mentored our users of holistic health and well-being through conscious lifestyle choices as a guest speaker.
Women from all walks of life attended the event to interact, learn and have a fantastic time together, along with understanding the real meaning of wellness with Deanne Panday!
She started the event by talking about how fitness and wellness are not about the food and gym, but a rather broad spectrum that has many aspects in life. “Your workouts are as individual as your fingerprints,” she highlighted stressing how the one-size-fits-all cannot be applied when it comes to mental and physical well-being. She also spoke about how she, over the years, has managed to make sure that it’s her health that comes first.
The audience not only got an opportunity to attend a live session where Panday spoke extensively about her workout routines and personal fitness mantra but also got a chance to ask questions and bust their myths around fitness, food and wellness.
Deanne Panday at the end of the session showed some quick and easy desk exercises that can help avoid stress and back pain. Watch the video to know more about these exercises.
If you’re looking for the opportunity to learn and interact with experts, watch out for Her Circle HIVE’s next event