A nutritionist and diabetes educator, Khushboo Jain Tibrewala founded The Health Pantry with the aim to help people reverse lifestyle disorders, restore the body to its default setting and reach the peak of its fitness levels. Growing up, watching her grandmother struggle with diabetes taught Khushboo the importance of food & lifestyle in the journey of being healthy.
Having worked with the country’s best nutritionists and doctors, Khushboo’s experience in the field resulted in her conceptualising the ‘Health Quartet’, a blueprint that forms the four pillars – Food, activity, mind and nature, on which she lays the roadmap that helps an individual achieve optimal health and energy levels.
The Health Pantry offers programs that are tailored to suit every individual’s health goals. “We offer result-based solutions by marrying modern science with traditional knowledge. Typically, people measure their progress by measuring weight loss, but I want my clients to see if their sleeping pattern has improved or their energy levels have risen. Talking about the USP of her programs Khushboo added, “It is a hands-on process that helps them understand the root cause, provides a solution to address it, and at the same time guides them to manage their health independently eventually. The diabetes reversal program looks at type 2 diabetes from the root and eliminates its causes, one lifestyle habit at a time.” Currently, Khushboo is working on two research-based guides, and will soon introduce short-term goals-based group programs. In addition, this bizruptor who is also an excellent cook is all geared up to launch her range of nut butters.
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