Almond oil, extracted from almonds through crushing and grinding, has gained immense popularity as a dairy alternative for vegans as well as its remarkable skincare benefits. This nutty oil is renowned for its ability to hydrate dry skin and address various skin concerns, offering a multitude of advantages.
What is almond oil?
Almond oil is rich in anti-inflammatory and antioxidant properties, packed with vitamins and minerals. Its fast-absorbing and lightweight nature, coupled with its high emollient content, makes it a favoured choice in skincare. Beyond these attributes, almond oil is particularly known for its hydrating and soothing effects on the skin.
A brief backstory
From a historical perspective, the use of almond oil for skincare and facial treatments dates back to ancient times. Civilizations such as the ancient Egyptians, Greeks, and Romans valued almond oil for its moisturising and nourishing properties. Cleopatra, known for her beauty regimen, was reportedly an admirer of almond oil and used it to maintain smooth and youthful skin.
Almond oil's significance in Chinese and Ayurvedic medicine is notable, especially in treating skin conditions like psoriasis and eczema. There are also anecdotal accounts of its use by the Greco-Persians to minimise post-surgery scarring and even out burn marks on the skin.
What makes almond oil distinctive?
Vitamin E: Almond oil derives its antioxidant prowess from Vitamin E, strengthening the skin barrier and mitigating UV damage. This attribute makes almond oil particularly soothing for the skin.
Vitamin A: Rich in Vitamin A, almond oil stimulates collagen production, aiding cellular turnover. This results in the generation of newer skin cells, reducing fine lines and wrinkles—ideal for mature skin.
Omega Fatty Acids: Almond oil's emollient and moisturising properties are attributed to omega fatty acids. It deeply softens the skin while reducing inflammation.
Zinc: Notably effective in healing scars and fading acne blemishes, zinc in almond oil promotes even-toned and smooth skin.
What does almond oil do for the skin?
Almond oil provides numerous benefits for the skin due to its inherent properties:
- Soothing irritation: Whether it's skin peeling, itchiness, or conditions like eczema, topical application of almond oil deeply hydrates the skin, offering immediate relief and calming effects.
- Skin rejuvenation: Concerned about the development of fine lines, particularly around the eyes? Almond oil, abundant in vitamin A, combats premature signs of aging, reducing puffiness and revitalising dull skin.
- Skin hydration: Almond oil acts as a superb moisturiser, particularly beneficial for dry and flaky skin. It deeply nourishes and moisturises while imparting a natural radiance. Its non-comedogenic quality makes it suitable for oilier skin types, aiding in improving both texture and tone.
Almond oil's multifaceted benefits include its ability to alleviate inflammation, soothe irritation, rejuvenate the skin, repair UV damage, and provide deep hydration without clogging pores—making it a versatile and effective skincare solution.
How to apply almond oil
Here are effective ways to incorporate sweet almond oil into your skincare routine to maximise its benefits:
- Makeup removal: Almond oil is an excellent makeup remover that effectively breaks down stubborn makeup, including long-lasting concealer and tough eye makeup. Its gentle nature makes it suitable for the delicate skin around the eyes. It is packed with soothing properties that won't compromise your skin barrier. Simply take a small amount of almond oil (about the size of a coin) on your palm and gently apply it in circular motions all over your face. This gentle massage effortlessly removes makeup without tugging or pulling. You can rinse it off with warm water or use a cotton pad to wipe away any remaining makeup residue. Follow up with your preferred cleanser for a thorough cleanse.
- Moisturising: Sweet almond oil is a fantastic standalone skincare solution. Apply it directly onto cleansed skin, or use it for a relaxing facial massage to reduce puffiness. You can also find almond oil infused in skincare formulations like moisturisers to provide an extra boost of hydration. Applying almond oil as the final step in your skincare routine helps lock in moisture, enhancing your skin's elasticity.