It is a well-known fact that almonds are nutritious and healthful. They are used to enhance the taste and the visual appearance of any dish. In recent times, Almond or Badam oil is a commonly used ingredient in the cosmetic and medicine field due to its various medicinal properties. It has also been a part of a natural home remedy for treating issues with the hair and skin.
It is filled with anti-inflammatory properties that provide health and healing benefits. Almond oil for hair has been popular since ancient cultures. The benefits of almond oil are endless and one can count on them for treating common hair problems. Backed by beauty experts it is proven that regular use of almond oil boosts hair growth and treats hair fall.
Benefits Of Almond Oil For Hair
Hydrates dull & dry hair
Almond oil contains proteins and minerals that benefit the overall well-being of the hair.
The vitamin E present in it helps fight the dullness and keeps the hair hydrated, providing silky-shiny hair. The essential fatty acids keep the moisture intact making the hair look healthier.
Repairs your hair
Almond oil for hair infuses essential nutrients reducing dampness. Therefore, if you include it in your regular hair regime, it helps mend damaged hair caused due to colouring, heating, hair styling, and brushing.
Treats scalp condition
A dry and flaky scalp is a difficult condition to deal with. Excessive pollution in our environment gives birth to dandruff, itching, and hair fall. The anti-inflammatory properties present in almond oil soothe these symptoms. It helps fight any kind of oxidative damage and scalp psoriasis. Almond or Badam oil can effectively treat scalp health ensuring stronger hair growth.
Other Benefits Of Almond Oil
The benefits of almond oil aren't just limited to hair care, apart from using almond oil for hair growth, in fact, it can also improve the overall health of a person. It contains a large number of proteins and Omega-9 fatty acids that build your cell walls and provide energy to the body. Some people also consume Almond oil capsules orally as a supplement. It helps the body to absorb Vitamins A, D, E and K and is a great substitute for weight loss. Switching to almond oil from other saturated and trans fat in the diet can play an important role in overall weight maintenance and well-being.
Almond oil is one of the best oils for treating skin conditions too. Applying almond oil to the skin has the following benefits:
Helps reverse sun damage- Vitamin E, one of the essential nutrients found in almond oil helps reduce skin damage caused by UV exposure. It also prevents early ageing of the skin.
Reduces under-eye dark circles and puffiness- Almond oil is a trusted anti-inflammatory source, it may help relax any swelling in the skin. Gently massaging the under eye with a few drops of almond oil releases water retention and de-puffs the eyes.
Helps treat dry skin- sweet Almond oil that is widely used is known to treat dry, itchy skin problems. It acts as a natural moisturiser for the skin giving it an extra glow.
Reduces scars and acne- The retinoid present in the oil lightens the appearance of scars and improves cell formation. One of the many benefits derived from almond oil is that it also reduces the appearance of stretch marks.
How To Use Almond Oil For Hair Growth
Almond oil is one of the lightest hair oils hence can be applied directly to the hair. It can also be mixed with several ingredients for improved hair growth. The lubricating properties present in almond oil also improve the hair texture with time.
Here are some effective ways to use Almond/Badam oil in your hair care routine to get your desired results:
Use It As Your Regular Hair Oil
A weekly massage in your hair care routine improves blood circulation and strengthens hair follicles. It adds lustre and makes the hair manageable. Place a few drops of almond oil on your palm. Rub them together to evenly distribute the oil and run them down the length of your hair, to get smooth and silky tresses.
Massaging the oil into the end of the hair shafts also increases softness and adds shine to the hair.
You can also use a mix of almond oil and castor oil to hydrate your scalp and hair.
Relaxing Scalp Massage
A scalp massage is the best way to rejuvenate and stimulate hair growth. The personal touch of a head massage relieves tension and keeps the flaky, dry skin at bay. It is also considered the best practice for strong and healthy roots.
Hot Oil Therapy
Heat the oil for ten seconds and apply it to your hair. Wait for ten to fifteen minutes before you wash it off. Make sure to use an appropriate shampoo to rinse the excess oil so that the hair does not grease while retaining only the necessary oil.
This treatment of almond oil helps nourish and hydrate your hair.
Hair Mask
A mix of Almond oil with coconut oil is extremely beneficial for dry, frizzy hair. Additionally, it can be also used as a key ingredient in a hair conditioning mask. Mix two parts of coconut oil with one-part almond oil in creamy avocado. Apply this hair mask and leave it on for half an hour. Then wash it off with a mild shampoo. This mask therapy seals the essential nutrients in the hair that acts as a laminate giving it a smooth and silky finish.
Hair Serum
Apply almond oil along the length of the hair while it is wet. Avoid touching the scalp with oil as it could make the hair look heavy and oily. The after-wash hair serum technique diminishes friction making it less prone to breakage. It also makes hair styling easier and hassle-free.
Almost Oil For All types Of Hair
Unlike other heavy oils, Almond oil is a versatile option for all hair types. It blends well with most hair types: natural, fine, curly, thick, straight or wavy. Frizzy and unruly hair see the maximum benefit with the use of Almond oil when applied on the ends.
If you have oily or combination hair, consider using the hot oil method. Don’t wait for too long before washing them. Rinse it off with a good shampoo after ten minutes.
There are chances that thin hair may feel greasy and weighed down so be mindful with the quantity you apply.
Side Effects Of Almond Oil
Almond oil is generally safe for anyone to use on their skin and hair.
A naturally derived ingredient, it is completely safe and free of any side effects for the majority of the population. However, being aware of your allergies is very essential.
Anyone suffering from any kind of nut allergy should avoid using it as it could trigger a severe allergic reaction. A wise practice would be to conduct a patch test before applying any new product, to ensure your skin isn’t reacting negatively. Also, avoid over-oiling your hair as this may result in over-shampooing that in return causes hairfall.
Pure almond oil should be avoided for any kind of styling that involves heat. The oil present around your hair follicles may heat up and burn the scalp which can further lead to split ends and hair damage.
Final Thoughts
Using almond oil on your hair to increase strength and shine is one of the safest methods to boost hair growth. It involves a low risk of any damage as it is naturally enriched with beneficial nutrients and properties. Regular use of almond oil makes your hair appear stronger, softer, and shinier. As an added benefit, the oil smells great after being applied and is very gentle on the scalp.
FAQs
Can almond oil reduce hair fall?
Almond oil decreases hair thinning and promotes new growth. It is rich in calcium and zinc thus helping in reducing hair fall. The powerful antioxidants work as a natural repairing agent that helps boost hair growth and treat hair fall.
Does Almond oil thicken hair?
Almond oil offers a multitude of benefits. Regular massage on the scalp improves blood circulation, strengthening the roots and promoting hair growth. The biotin present in the Almond/Badam oil produces keratin by activating the closed follicles which in return helps thickening of the hair.