Sesame hair oil is a beneficial oil that can promote hair growth and improve the overall health of your scalp. It has healing and moisturising properties that have won the trust of people for years. If you are thinking about using hair oil then don't worry as it is a powerhouse of vitamins and minerals that can provide the required benefits to your hair. Through this pose, we will discuss sesame oil benefits for hair so that you can use it for yourself and your loved ones. So, without any further delay, let us start!
Common hair problems and causes
In recent times the majority of people around the world are suffering from several hair problems. One of the most common reasons for it can be changing environmental conditions and stress. If you are one of those then don't stress out, as below we have to give a synopsis of the most common hair problems and causes related to them so that you can identify them easily.
● Dandruff
Dandruff is a common hair problem resulting in the occurrence of white scaly particles that stick to the scalp of the hair. The causes of dandruff can be poor diet, infections, and weak immunity. Young adults and children are most commonly affected by dandruff.
● Hair loss
Are you one of those who fear combing their hair? Do you get a bunch of hair on your hands after washing or cleaning them? If yes then you are suffering from hair loss. A daily hair loss of more than a hundred hairs is common but something more than that can be harmful. Thinning of hair is a common condition seen in both men and women. Causes of hair loss include menopause, change in hormones, medications, stress and systemic diseases. So, to fight this condition one must travel to the root cause.
● Dryness of hair
Cleaning of hair often can result in dryness of hair. Excessive shampoo and harmful chemical products can precipitate conditions such as dry hair. One of the main causes of dry hair is the loss of natural oil from the hair.
● Split ends
Do you love to comb or brush your hair? Everybody loves that perfectly looking hair but brushing them can cause hair loss and split ends. Causes of split ends include lack of a good conditioner, heat, and excessive use of hair products.
● Oily hair
When your scalp produces too much oil due to excessive production of sebum it leads to greasy or oily air. Sebum is produced by the sebaceous glands that can result in the formation of an extra layer of oil on the hairs.
● Frizzy hair
Do you feel that your hair is getting dried recently? If yes then maybe you are suffering from frizzy hair. This condition occurs when the moisture level of hair falls below normal. It is a hereditary condition or can be caused by the usage of chemical products.
● Dull hair
Dull hair can be easily cured if the condition is solved in time. There are various causes of dull hair such as environmental conditions, heat styling damage and chemical elements.
● Hair damaged due to heat
Do you use straighteners and hair curlers too much? If yes then there is a chance that your hair may suffer from damage. Yes, excessive use of external factors can produce damage to the hair resulting in hair breakage.
● Colour damaged hair
When you colour your hair, it can open the channels of damage automatically leaving you thin and porous. In addition, it can get prone to breakage and damage if you colour your hair regularly.
Benefits of sesame hair oil
Sesame hair oil is a beneficial natural element that can provide top-notch solutions to many hair problems. The most common benefits of hair oil are given below.
● It prevents premature drying
Sesame oil can soothe your hair and prevent the drying of hair. Massaging hot sesame oil can help in restoring the natural moisture of the hair and protect it from further damage. In addition, it also acts as a coolant. So, if you are looking for a nourishment supplement for your hair then sesame oil can be your one-stop solution.
● Sesame oil can help in getting rid of dandruff
The elements in the sesame oil have antimicrobial properties that can help in treating dandruff. Massaging the scalp with sesame oil every night before going to bed can fight dandruff. In addition, you can also apply this oil to your skin to get rid of dryness. Now say bye-bye to the flaking and itching of the scalp by using til oil for hair.
● Sesame oil for hair can promote growth
Sesame oil contains a chain of polyunsaturated fatty acids like omega 6 and omega 3. It can promote hair growth. A deficiency of fatty acids can lead to hair loss. It also stimulates blood circulation in the scalp region. The penetration of the sesame oil into the roots can protect the hairs from further damage. The presence of oleic acid in the sesame oil can help in better penetration.
Other benefits of the sesame oil
Many sesame oil benefits for hair can help one to fight many conditions related to hair. Some of the most significant benefits are mentioned below.
● It can fight the dryness of the scalp.
● Sesame oil can help to prevent premature drying of hair.
● It can protect hair from harmful UV rays.
● Sesame oil can provide the required moisturisation to the hair.
● It can help in the shine of the hair.
Top products containing sesame oil for hair care
Now let us discuss the products in detail which are sesame oil. They are as follows:
Sesame oil with curry leaves
Sesame oil contains protein and vitamin E that can promote hair growth. The presence of sesamin in the oil can give the required growth of the hair. One can use curry leaves with sesame oil to get the most benefit from the oil.
Ingredients
⅓ cup of sesame oil
Curry leaves
Method
● Start the process by taking a bowl and putting sesame oil in it.
● Now add curry leaves and let them boil until the leaves are darkened.
● Once the solution is properly cooled down apply it to the scalp.
● Wash your hair with shampoo to get perfect-looking hair.
Sesame oil and fenugreek mask for dandruff
Sesame oil and fenugreek are one of the best makes that you can use to treat dandruff. So, now say bye-bye to dandruff by applying this mask. Now let us discuss the recipe to make a mask.
Ingredients
3 tablespoons of sesame oil
2 tablespoons of fenugreek seeds
Method
● Take a bowl and add sesame oil to it.
● Now add fenugreek seeds and heat the oil for a few seconds.
● After cooling, the mixture drains and applies to your scalp.
● Massage your scalp for at least five minutes and leave it for an hour or so.
● Wash it with a mild shampoo.
Conclusion
With the advancing world, most people are not able to focus on their health resulting in negative effects on health. In recent times most people are suffering from several hair problems because of stress, anxiety, and medication. One can use sesame oil on their hair to get the required benefits. So, what are you waiting for? Try different products containing sesame oil to get smooth, shiny, and damage-free hair now!
FAQs
Are there negative effects of sesame oil on hair?
Although sesame oil is completely natural and free from side effects one can experience mild negative effects on using it. Some of the side effects are mentioned below:
● Scalp folliculitis results in the formation of sores and pustules on the scalp.
● Scalp irritation
● Allergic reactions such as swelling and redness.
Can I use sesame oil daily on my hair?
Yes, regular use of sesame oil can soothe the scalp and promote hair growth. But before applying, one should make sure that there are no allergies.
Can sesame oil reduce blood pressure?
Yes, the blood pressure-lowering effects of sesame oil are one of the most beneficial features. The presence of antioxidants such as sesamin, episesamin and sesamol can cause a reduction in blood pressure.
Can I leave sesame oil on my hair overnight?
Yes, you can apply sesame oil in a circular motion on all the parts of the scalp. Now leave it overnight and wash it the next morning to get the required benefits.